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Empowered Birth Support

Providing compassionate and informed non-medical doula care for birthing parents, women, and families throughout pregnancy, birth, and postpartum.

Black man holding belly of his pregnant
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Welcome! I’m glad you’re here! I am a "little t" trauma aware doula specializing in supporting birthing parents who have complex health needs. I believe in choice, true informed consent, and that you know your body best. My goal is to support you and your family in a way that is right for you, to reduce fear, and to support you in advocating for your needs and preferences in your birth journey.

I am able to answer your non-medical questions (I do not provide medical advice), help you generate a list of medical questions and perspectives to discuss with your medical provider, and provide tools and resources to support your decisions. If you would like more personal support, I’m also available to attend appointments with you (when possible due to COVID-19).

My desire is for families to be seen, heard, and valued in their pre-conception, pregnancy, birth, and post birth experiences. If you would like to meet in person or virtually at any stage, please get in touch. I’d be honored to support you in the birth of your baby.

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You are only going to have this baby once, which is why it is important to choose the best possible care.   - Pat Thomas

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